Active Keto Comments - Our secondary hypotheses were that changes in fat use under KD would differ between exercise intensities (as measured by VO2max) and gender. KD's effectiveness in promoting weight loss has made it very popular among athletes competing in sports disciplines whether by weight categories or aesthetic aspects. However, few studies have investigated in detail the associations between exercise intensity and fat use, and these have been inconclusive due to low sample sizes. In addition, gender comparisons were not made for possible energy metabolism differences related to KD. However, it is known that there are gender differences in whole body fat oxidation kinetics during exercise.
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